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HOCATT for Endometriosis, Fertility & Painful Periods

Fri, 02 Oct 2026 22:06:27 GMT

What Does the Research Say?

HOCATT for Women’s Health: What Does the Research Say?

Women’s bodies move through so many different seasons. From the reproductive years and preparing for pregnancy to difficult periods, fertility challenges, and eventually perimenopause and menopause, our needs are constantly changing.

At O2 Renew, one of the wellness therapies we offer is HOCATT —a 30-minute wellness sauna that brings several modalities together in one session, including ozone sauna, far-infrared heat, PEMF (pulsed electromagnetic fields), steam, CO₂ and other wellness technologies.

While HOCATT is not used during pregnancy or breastfeeding at O2 Renew , there are some fascinating areas of emerging research surrounding women’s health outside of those seasons.

Here are a few that I find especially interesting.

Endometriosis & Pelvic Pain

This may be one of the most exciting areas of HOCATT research for women.

Endometriosis can be incredibly disruptive. For many women, it means years of painful periods, chronic pelvic pain and searching for ways to feel better.

A small 2023 study looked specifically at women with endometriosis and chronic pelvic pain using a combination of ozone sauna therapy and PEMF delivered with the HOCATT .

The women received treatment twice a week for three weeks—a total of six sessions.

Researchers reported a significant reduction in pain after the fourth treatment. In another group receiving the intervention, researchers also measured inflammatory markers and found significant reductions in CRP and IL-1β following the treatment period.

This was a small preliminary study, so it certainly does not establish HOCATT as a treatment for endometriosis. But it gives researchers an interesting reason to continue studying this combination of therapies in women with endometriosis and pelvic pain.

Read the study:
https://pubmed.ncbi.nlm.nih.gov/36789645/

Preconception & Fertility

This may be one of the most interesting areas of emerging HOCATT research.

A study followed 44 women with severely diminished ovarian reserve who were undergoing IVF . Each woman completed an IVF cycle, received six HOCATT ozone sauna + PEMF sessions over three weeks, and then completed another IVF cycle using the same stimulation protocol.

Here is where it gets interesting: the women didn't produce significantly more eggs after HOCATT—but they did produce significantly more embryos.

Researchers also found that the women's endometrial lining became significantly thicker , reaching approximately 7 mm, which is an important consideration when preparing the uterus for embryo transfer.

Why does this matter?

When it comes to fertility, the number of eggs retrieved is only part of the picture. Those eggs also need to successfully fertilize and develop into embryos, and the uterus needs an adequate endometrial lining to support implantation.

Because more embryos developed without an increase in the number of eggs retrieved, the researchers suggested that the results could potentially indicate an improvement in egg quality. However, the study was not designed to prove that HOCATT improves egg quality, pregnancy rates or live-birth rates.

The researchers also studied ovarian granulosa cells—the cells that surround and support a developing egg—and found changes in genes involved in hormone production after ozone exposure, giving researchers another reason to investigate this area further.

This is still early research, but for women in the preconception season , it is an intriguing area of research and one worth watching.

Read the full study:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10226693/

Thin Endometrial Lining

There is also some very early research involving women who struggled to develop an adequate endometrial lining for embryo transfer.

In a published case series, three women undergoing fertility treatment had persistently thin endometrial linings despite previous interventions .

They then received a combination of ozone and PEMF using HOCATT .

Following the intervention, all three women experienced an increase in endometrial thickness. Two of the three subsequently became pregnant following single-embryo transfer.

While this was a very small case series of just three women, the results are certainly worth paying attention to. Seeing improved endometrial thickness in all three women—and subsequent pregnancies in two—raises interesting questions about how HOCATT may fit into preconception and fertility wellness. Larger studies are needed, but this early research gives us another reason to keep exploring its potential role in supporting women preparing for pregnancy.

Read the full study:
https://pmc.ncbi.nlm.nih.gov/articles/PMC6716719/

Painful Periods & PEMF

One of the benefits of HOCATT is that the session can be customized. HOCATT incorporates multiple wellness modalities, and you don't necessarily have to use every component during every session. This allows us to look at what the research says about some of the individual technologies found within HOCATT as well.

Let's look at PEMF, or pulsed electromagnetic field therapy , and painful periods.

In one double-blind, randomized, placebo-controlled study, 91 women ages 18–34 with moderate-to-severe menstrual pain were assigned either an active PEMF device or a placebo device.

The results were impressive. Compared with the placebo group, the women receiving PEMF reported progressively greater reductions in pain— 31% on day one, 39% on day two, 42% on day three, 48% on day four and 63% by day five. Overall, 77% of women using PEMF reported decreased pain compared with only 14% in the placebo group.

Read the study:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4590087/

Other randomized research has also looked at PEMF and menstrual pain.

One study of 52 women with primary dysmenorrhea compared PEMF with high-intensity laser therapy. Women receiving PEMF had significant reductions in both pain severity and blood levels of prostaglandin PGF2α following treatment.

Prostaglandins are particularly interesting in painful periods because elevated uterine prostaglandins are involved in the strong uterine contractions and cramping associated with dysmenorrhea.

Read the full study:
https://pmc.ncbi.nlm.nih.gov/articles/PMC5684002/

Supporting Women’s Health as a Whole

These studies give us an exciting glimpse into the different ways HOCATT and its individual technologies are being explored in women’s health—from endometriosis and painful periods to fertility, embryo development and endometrial lining .

These are only a few areas of women’s health where HOCATT and its components are being studied. As research continues to grow, I’m excited to see what else we learn about how these technologies may support women through the different seasons of their lives.

This article is for educational purposes only. HOCATT is a wellness service and is not intended to diagnose, treat, cure or prevent disease. O2 Renew does not provide HOCATT sessions during pregnancy or breastfeeding. Women receiving medical or fertility treatment should discuss adjunct wellness therapies with their healthcare provider.

HOCATT Best Friend With Mold Sickness

Thu, 01 Oct 2026 19:58:48 GMT

Why USE THE HOCATT WITH MOLD

HOCATT: Your Best Friend for Mold Sickness Recovery

"Every time I took a shower I would feel exhausted and sick afterwards. Then we realized there was mold in the bathroom"

"We were sick all winter every year no matter how healthy we tried to be. Then we realized there was mold in our furnace. "

" I felt like anything I did I had to do it the first time because I did not have energy to do it again. Then I realized there was mold in my house. "

Mold sickness is not in your imagination it is REAL and impacts every area of your life. Studies say it can increase.

Mental/emotional problems - A 2024 state-of-the-science review found residential mold exposure was associated with depression, stress and anxiety in adults and emotional symptoms/emotional dysregulation in children. PubMed Central (PMC) A newer systematic review of children and young people similarly found mold/damp housing associated with poorer mental-health outcomes, including emotional and behavioral problems. ScienceDirect

Respiratory health: ✅ This is where the evidence is strongest. Moldy buildings are consistently associated with respiratory symptoms, infections, asthma development or worsening, cough and wheezing.

So how do you heal your body along with getting rid of the mold in your home.

The moment you think it is mold I recommend working with someone experienced and qualified in mold sickness to support your health. It may feel expensive but in the end the cost will pay for it self in health and not guessing but having a direct plan.

That brings us to the HOCATT. The HOCATT has several components especially for mold sickness detox and healing.

HOCATT may just become your body's best friend during mold recovery.

Why? Because HOCATT isn't just one therapy. In one approximately 30-minute session, it combines several powerful wellness modalities that support your body from different directions.

You get heat and deep sweating, far-infrared, transdermal ozone, CO₂, oxygen, PEMF and microcurrent .

Instead of asking your body to do all the work on its own, the goal is to give it more tools to do what it was designed to do—circulate, oxygenate, produce energy, sweat and recover.

Here are some of my favorite reasons to use HOCATT during mold recovery.

1. SWEAT, SWEAT, SWEAT!

Let's start with one of the most obvious things that happens in the HOCATT—you sweat!

And I mean really sweat.

Sweating is one of the ways our bodies eliminate unwanted substances. Research using infrared sauna has actually measured substances such as arsenic, cadmium, lead, mercury and nickel in human sweat.

Think about that for a minute.

Your skin isn't simply covering your body. It can participate in elimination.

For someone whose body has been dealing with environmental exposures, I love the idea of intentionally supporting one of the body's natural elimination pathways.

Heat + circulation + sweat = one of my favorite parts of HOCATT for mold recovery.

2. OZONE: WHAT MAKES HOCATT REALLY DIFFERENT

You could go sit in a sauna and sweat. So why HOCATT?

One big reason is ozone .

During HOCATT, ozone is introduced into the steam chamber around your body while your head remains outside the chamber.

Ozone is fascinating because it creates a brief oxidative signal that can stimulate the body's own protective systems.

Research on medical ozone has shown effects on Nrf2 , an important pathway involved in our antioxidant response. Studies have also demonstrated changes in glutathione, antioxidant enzymes and inflammatory signaling.

In simple language?

Ozone gives the body a little challenge that can stimulate its own protective response.

For a body that has been through prolonged environmental stress, I think this is one of the most exciting pieces of HOCATT.

3. CO₂ GETS THE BLOOD MOVING

This is probably the HOCATT feature that doesn't get nearly enough attention.

HOCATT uses CO₂ to support vasodilation—basically helping blood vessels open up and increasing peripheral circulation.

And there is some really interesting research behind this.

In one human study, local blood-flow measurements during transcutaneous CO₂ exposure increased from approximately 5.8 to 30.3 perfusion units.

That is a dramatic change in local microcirculation.

Why do I care so much about circulation?

Because blood is your body's transportation system.

It brings oxygen and nutrients into tissues and carries metabolic byproducts away.

When you are trying to help the body recover, you want things moving.

4. THEN ADD OXYGEN

Now this is where the combination starts getting really interesting.

You're warm.

You're sweating.

Your circulation is increasing.

And HOCATT can simultaneously give you supplemental oxygen to breathe.

Our mitochondria use oxygen to help make ATP—the energy our cells use to function.

This is especially interesting when one of the biggest complaints I hear from people dealing with chronic health issues is:

“I'm just so tired.”

The goal isn't simply to give you oxygen. HOCATT combines oxygen with several modalities designed to support circulation and cellular function.

I love that combination.

5. FAR-INFRARED DOES MORE THAN MAKE YOU SWEAT

Far-infrared contributes to the wonderful deep heat you experience in HOCATT, but heat therapy itself is fascinating.

Research on repeated far-infrared sauna therapy has demonstrated improvements in measures of vascular endothelial function .

So while you may just think, “Wow, I'm getting a really good sweat,” your cardiovascular and circulatory systems are responding to that heat as well.

Heat + infrared + circulation + sweating.

They work beautifully together.

6. PEMF SUPPORTS THE ELECTRICAL SIDE OF YOUR BODY

We tend to think of our bodies only in terms of chemistry—vitamins, minerals, hormones, medications and supplements.

But your body is electrical too.

Your heart, nerves and cells all depend on electrical activity.

PEMF stands for Pulsed Electromagnetic Field therapy . It has been studied for applications involving pain, musculoskeletal recovery, tissue healing and cellular signaling.

And you don't have to schedule a separate PEMF appointment.

It's happening right there during your HOCATT session.

7. MICROCURRENT ADDS ANOTHER LAYER

HOCATT can also incorporate very low-level electrical microcurrent.

Microcurrent has been studied for its effects on cellular activity, tissue repair and processes related to ATP production.

Again, I love that we're not relying on one pathway.

Heat. Sweat. Circulation. Oxygen. Ozone. PEMF. Microcurrent.

Your body is receiving several different types of support in one session.

BUT HERE'S SOMETHING ELSE I REALLY LOVE ABOUT HOCATT

It can be customized to YOU.

This is especially important when someone has been sick for a long time.

Not everyone needs to start with everything turned all the way up!

We can adjust the session and turn off individual modalities when needed. We can start gently and increase things as your body becomes more comfortable.

Some people are ready for a full session.

Others need to start slowly.

Meet your body where it is and build from there.

I absolutely love this aspect of HOCATT because recovery isn't one-size-fits-all.

AND THERE ARE SOME PRETTY AMAZING STORIES

This is where things get really interesting.

One HOCATT client whose story was shared by Leading Edge Wellness reported repeat mycotoxin testing with remarkable changes.

Their reported mycophenolic acid changed from:

2,104 → <37.4

And their reported ochratoxin A changed from:

35 → 0

That is one person's experience, but it certainly caught my attention!

LifeWorks Wellness Center has also shared the story of a patient dealing with mold, Lyme and autoimmunity who reported significant improvements in brain fog and fatigue while participating in a broader program that incorporated HOCATT.

These are exactly the kinds of experiences that make me excited to see more research done specifically with HOCATT and mold recovery.

WHY I LOVE HOCATT FOR MOLD RECOVERY

The beauty of HOCATT is not just ozone.

It's not just sauna.

It's not just oxygen.

It's the combination.

While you're sitting there for approximately 30 minutes, you are giving your body support for:

Deep sweating
Circulation and microcirculation
Oxygen availability
Antioxidant and redox signaling
Cellular energy production
Healthy inflammatory balance
Cellular and tissue recovery

And you're doing it all at the same time.

If you've been working hard on your mold recovery but feel like your body could use some additional support, HOCATT is absolutely a therapy I would consider adding to your toolbox.

Sometimes recovery isn't about finding one magical thing.

It's about giving the body the right environment and enough support to begin moving forward again.

And that is exactly what I love about HOCATT.

Ready to experience HOCATT?

Come experience a session at O2 Renew Studio and see why we're so excited to offer this technology in Wichita.

O2 Renew Studio
Helping your body move out of survival mode.

Don't wait and see on Concussion

Tue, 01 Sep 2026 18:58:15 GMT

Why Mild Hyperbaric is a powerful way to support brain health

When someone has a concussion, we often think the best thing they can do is go home, rest, stay off screens, and wait for the brain to get better.

For many people, symptoms do improve fairly quickly. But for others, they do not.

Weeks or even months later, they may still be struggling with headaches, brain fog, fatigue, dizziness, trouble concentrating, poor sleep, emotional changes, or simply not feeling like themselves.

This is called persistent post-concussion symptoms.

What is important to understand is that a concussion is not just about hitting your head. A concussion causes changes in how the brain functions and can start a cascade of inflammation, oxidative stress, and changes in how the brain produces and uses energy. That means there are things we can do to support the body and brain while they are recovering.

Of course, the first thing to do after a concussion is to be appropriately evaluated to make sure there is not a more serious brain injury. But after that initial evaluation and approximately 24–48 hours of relative rest, "wait and see" should not be our only strategy.

In fact, current concussion recommendations have moved away from putting someone in a dark room and having them completely rest until all their symptoms disappear. After the first day or two, gradual activity is generally encouraged. If symptoms continue, it becomes even more important to look at what may be keeping the brain from moving forward.

What happens to the Brain after concussion?

Inflammation is part of the body’s normal healing response. If you sprain your ankle, your body sends inflammatory chemicals to the injured area. Something similar happens when the brain is injured.

The problem is that the brain is extremely energy hungry.

After a concussion, brain cells have to work hard to restore their normal balance at the same time that the brain's normal energy production is disrupted. Researchers sometimes call this the neurometabolic energy crisis of concussion .

At the same time, there can be increased inflammation and oxidative stress.

For most people, these changes gradually settle down. But sometimes symptoms persist. This raises an important question... what can we do to give the brain the best environment possible to recover?

Consider Hyperbaric Oxygen Therapy

One therapy that is particularly interesting for persistent concussion symptoms is Hyperbaric Oxygen Therapy (HBOT).

Hyperbaric therapy allows a person to breathe concentrated oxygen under increased atmospheric pressure.

Why does this matter for the brain?

Oxygen is absolutely necessary for producing cellular energy. Under hyperbaric conditions, the amount of oxygen carried in the plasma portion of the blood can increase significantly, allowing more oxygen to be delivered throughout the body.

Researchers are studying the effects that HBOT can have on inflammation, circulation, cellular energy production, the formation of new blood vessels, and neuroplasticity.

What Does the Research Show?

There have now been several human studies looking at HBOT in people who continue to experience symptoms after mild traumatic brain injury.

A 2020 randomized controlled trial included 63 adults with persistent post-concussion symptoms. Participants receiving HBOT completed 40 sessions at 1.5 ATA, five days a week for eight weeks . Researchers reported improvements in post-concussion symptoms as well as measures of memory, cognitive function, sleep, anxiety, depression, and quality of life compared with the no-treatment period.

A 2022 randomized sham-controlled study in children looked at 25 children ages 8–15 who had persistent symptoms six months to 10 years after their injury. The treatment group received 60 HBOT sessions . Researchers reported improvements in overall cognitive function, memory, executive function, emotional symptoms, and some behavioral measures.

A 2022 systematic review looked at 11 studies including six randomized trials. Four studies using 40 sessions at 1.5 ATA reported significant improvements in symptoms and/or cognitive measures. The studies were small and results at other pressure and oxygen doses were mixed.

The research makes HBOT something worth paying attention to, particularly for people who continue to struggle with symptoms after a concussion. Practitioners that work with concussion recovery are using mild hyperbaric and seeing success with it.

How Many Sessions?

Something else stands out when you look at the research: consistency matters.

The positive studies are not talking about doing one or two hyperbaric sessions. Many have used a series of approximately 40 treatments .

Practitioners incorporating HBOT into concussion recovery programs may use protocols such as:

* More recent concussion: approximately 20 HBOT sessions over 4–6 weeks

* Persistent post-concussion symptoms: approximately 40 HBOT sessions over 12 weeks, often as one part of a broader concussion recovery plan

When we are talking about supporting a brain that is trying to recover, we need to think in terms of consistent support over time... not expecting one session to undo an injury.

Don’t Just Wait

The biggest thing to understand is this... if you or your child has a concussion, don't panic... but don't assume there is nothing you can do except wait either.

Get appropriately evaluated first.

After that initial period of relative rest, recovery doesn't necessarily have to mean simply waiting and hoping symptoms disappear.

If symptoms persist, it may be worth working with a qualified concussion provider to determine what is contributing to those symptoms and what therapies may be appropriate.

Hyperbaric oxygen therapy is one of the therapies being researched for people with persistent symptoms following mild traumatic brain injury.

The brain has an incredible ability to adapt and change. There is not one treatment that works for everyone and recovery does not always happen overnight.

But there is a big difference between giving the brain time to recover and simply doing nothing.

Persistent concussion symptoms don't necessarily mean your only option is to wait.

This information is for educational purposes and is not intended to diagnose or treat a concussion. O2 Renew Studio provides non-medical wellness services which does not replace evaluation or treatment by a qualified healthcare provider. All suspected concussions should be appropriately evaluated. Seek immediate medical attention for a worsening severe headache, repeated vomiting, seizure, increasing confusion, weakness or numbness, slurred speech, loss of consciousness, or difficulty waking.

Hyperbaric Oxygen Therapy and Alzheimer's Disease

Tue, 01 Sep 2026 18:33:53 GMT

What Does the Research Show

Understanding Hyperbaric Oxygen Therapy (HBOT)

Hyperbaric oxygen therapy (HBOT) involves breathing oxygen inside a pressurized chamber. The

increased pressure allows more oxygen to dissolve into the blood plasma, delivering oxygen more

efficiently throughout the body—including the brain.

Researchers have investigated HBOT for decades because of its ability to improve tissue

oxygenation, support healing, and reduce inflammation. More recently, scientists have begun

exploring whether these same effects may help support brain function in individuals with

Alzheimer's disease and other forms of cognitive decline.

Why Is HBOT Being Studied for Alzheimer's Disease?

Alzheimer's disease is a complex condition involving more than just memory loss. Research

suggests it is associated with several changes in the brain, including:

• Reduced blood flow to brain tissue

• Chronic inflammation

• Mitochondrial dysfunction (reduced cellular energy production)

• Oxidative stress

• Loss of connections between nerve cells

• Accumulation of amyloid-beta plaques and tau protein tangles

Because HBOT influences many of these biological processes, researchers are investigating

whether it may help support brain function or slow aspects of disease progression.

Human Clinical Studies

A 2024 systematic review and meta-analysis analyzed 11 randomized controlled trials

involving 847 people with Alzheimer's disease .

Across these studies, HBOT was associated with improvements in cognitive performance (MMSE

and ADAS-Cog), activities of daily living, markers of inflammation, and markers of oxidative stress.

The researchers concluded that HBOT appears to be a safe and potentially beneficial adjunctive

therapy , while emphasizing that larger, higher-quality clinical trials are still needed before it can be

recommended as a standard treatment.

What May Be Happening in the Brain?

HBOT may help by:

• Increasing oxygen delivery to brain tissue

• Improving cerebral blood flow

• Supporting mitochondrial energy production

• Reducing chronic inflammation

• Decreasing oxidative stress

• Encouraging neuroplasticity

• Stimulating the growth of new blood vessels (angiogenesis)Animal studies have also suggested HBOT may reduce amyloid-beta accumulation and tau-related

changes, although these findings have not yet been confirmed in large human studies.

Mild Hyperbaric vs. Medical HBOT

Most Alzheimer's research has been performed in hospital or medical settings using HBOT at

approximately 2.0 ATA with 100% oxygen.

At O2 Renew Studio, we use mild hyperbaric oxygen therapy at 1.4 ATA , which provides a

gentler increase in pressure and has fewer contraindications, making it suitable for many individuals

seeking wellness support.

Although relatively few Alzheimer's-specific studies have evaluated mild HBOT at 1.4 ATA,

research has demonstrated that mild HBOT produces meaningful physiological effects and has

shown benefits in other neurological conditions, including concussion and mild traumatic brain

injury.

Because most Alzheimer's studies have used higher-pressure medical HBOT, we cannot assume

that mild HBOT will produce the same outcomes. However, researchers believe many of the same

biological mechanisms may still occur, although the response and optimal treatment protocol may

differ.

How Many Treatments Have Been Studied?

Most Alzheimer's studies have used protocols of approximately:

• 40–60 HBOT sessions

• Five sessions per week

• 60–90 minutes per session

• Approximately 2.0 ATA

There are currently no established treatment guidelines for mild HBOT (1.4 ATA) in Alzheimer's

disease. However, many practitioners using mild HBOT recommend repeated sessions over

several weeks, followed by periodic maintenance treatments based on an individual's response.

Current Limitations

While the research is encouraging, HBOT is not a cure for Alzheimer's disease , nor is it currently

considered a standard medical treatment.

The existing evidence suggests HBOT may help support brain function and quality of life for some

individuals, but larger, well-designed clinical trials are still needed to determine which patients are

most likely to benefit, the optimal treatment pressure, the ideal number of sessions, and how long

improvements may last.

HBOT should be viewed as a supportive therapy that may complement—not replace—appropriate

medical care.

Key Takeaways

✓ Improve cerebral blood flow

✓ Support healthy brain metabolism

✓ Reduce inflammation and oxidative stress

✓ Promote neuroplasticity

✓ Improve cognitive testing scores in some studies

✓ Support daily function in some individuals with Alzheimer's diseaseWhile additional research is still needed, HBOT represents one of the more promising emerging

areas of investigation for supporting individuals with Alzheimer's disease and age-related cognitive

decline.

References

1. Chen, Y., et al. (2024). Hyperbaric Oxygen Therapy for Alzheimer's Disease: A Systematic

Review and Meta-Analysis.

2. Hadanny, A., & Efrati, S. (2020). The Hyperoxic-Hypoxic Paradox. Biomolecules, 10(6), 958.

3. Hadanny, A., et al. (2022). Hyperbaric Oxygen Therapy for Brain Aging: From Mechanisms to

Therapeutics. Aging.

4. Boussi-Gross, R., et al. (2013). Hyperbaric Oxygen Therapy Can Improve Post-Concussion

Syndrome Years After Mild Traumatic Brain Injury. PLoS ONE, 8(11), e79995.

5. Efrati, S., & Ben-Jacob, E. (2014). Reflections on the Hyperbaric Oxygen Paradox. Medical

Hypotheses, 83(4), 355–358.

6. Harch, P. G. (2015). Hyperbaric Oxygen Therapy in Global Brain Injury. Neurology Research

International.

7. Boussi-Gross, R., et al. (2020). Hyperbaric Oxygen Therapy Increases Cerebral Blood Flow and

Improves Cognitive Performance in Healthy Older Adults.

What is HOCATT Wellness Therapy

Thu, 06 Aug 2026 19:25:08 GMT

When you’re struggling with fatigue, brain fog, chronic inflammation, or simply don’t feel like yourself, it’s easy to feel stuck.

The HOCATT combines multiple wellness technologies into one relaxing 30-minute session to support your body’s natural healing process.

It supports circulation, oxygen delivery, cellular energy, detoxification pathways, and recovery all at the same time.

What’s included in a session?

The term HOCATT stands for H yperthermic O zone and C arbonic A cid T ransdermal T echnology. Every session combines advanced wellness technologies including the following:

transdermal ozone for detoxifying the body and boosting the immune system
steam sauna to open pores for removing toxins
PEMF (pulsed electromagnetic field) for energy optimization
concentrated oxygen helps the body safely absorb the ozone and heat
photon light and color to decrease swelling and pain
CO2 carbonic acid to enhance ozone absorption and boost circulation
far infrared (FIR) to increase vitality
microcurrents targeted to specific frequencies for cellular support
essential oil aromatherapy to help the body relax
ultraviolet (UV) irradiation for eliminating pathogens in the skin

HOCATT creates an environment that helps your body restore and recharge.

What does a session look like?

Your session lasts 30 minutes .

You sit comfortably inside the HOCATT with your head outside the chamber as your body enjoys the gentle warmth and wellness technologies.

Everything feels relaxing... similar to sitting in a warm sauna.

We’ll guide you through the entire process, answer your questions, and make sure you’re comfortable from start to finish.

After your session, we'll provide you with an electrolyte drink and recommend listening to how your body is doing throughout the day.